Just a few small changes to your daily routine can help make your days feel fuller and happier.
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Losing weight doesn’t have to mean missing out on everything you love. Here’s our list of things you can still enjoy even when you’re on a diet.
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Want to add some excitement to your everyday look? These vibrant glasses frames from Warby Parker will help you show your true colors.
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Is Nutrisystem food any good? To answer that, we looked at some of Nutrisystem’s top-rated dishes to find the meals you might like best!
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Raise a glass to fall! Toast the season with these autumn-inspired cocktails
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Whenever you get bored it’s a chance to try something new. Here are some of our favorite solo activities for your down time.
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The road to fitness often requires a lot of patience. But these tips from a personal trainer might help get results a little faster.
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Sometimes the hardest thing to do at the end of a busy day is, well, anything. But these simple habits can help you feel like you’ve gotten a little something done before you put your brain in relaxation mode.
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Pillows come at all different price points so, what makes the pricier ones so special? Here’s a little more info about high-end pillows and why they might be worth paying for.
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If you’ve ever thought about getting advice from a professional dietician, here are a few of the reasons it can be helpful to work with a pro.
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Yellow is a warm, energetic color that makes people feel happy. So, it makes perfect sense that yellow foods can also be good for you. Here are a few sunshine-colored foods that should definitely be on your menu.
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When it comes to losing weight, getting started can be the hardest part. So, here are a few of our favorite tips to help you launch your weight loss journey.
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If you’re not quite sure how well you’re sleeping at night, here’s an overview of what it really means to get quality sleep.
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Whatever you’re eating, your dog probably wants some too. But why is human food so intriguing to dogs? We’ve covered that and what’s ok to share with them.
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There are plenty of ways to filter your water, but how much does it really matter? Here are a few things worth knowing about the benefits of filtered water.
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If you see intermittent fasting as a weight-loss strategy and not a way of life, here are a few tips for staying fit after you stop fasting.
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Get a little more yoga in your life, a little more often, with these tips for doing yoga multiple times a day.
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Weighted blankets are surging in popularity, but do they live up to the hype? Here’s our look at what to consider if you’ve been warming up to the idea of getting one.
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