Healthy Recipes
Recipes For A Healthy Lifestyle, raw recipes, fermenting recipes, juicing recipes and more
Kefir and Yeast Facial Exfoliator
Kefir and Yeast Facial Exfoliator:
A concentrated and stimulating facial cleanser. The brewers yeast stimulates blood flow and circulation to the skin. However, you should not use
Kefir and Oatmeal Facial Mask
Kefir and Oatmeal Facial Mask:
This Kefir and Oatmeal Mask is a great way to help with t Continue reading
Kefir and Orange Facial Scrub
Kefir and Orange Facial Scrub:
A sweet smelling and pleasant to use scrub for gentle cleansing your skin. Continue reading
Simple Kefir Facial Scrub
Simple Kefir Facial Scrub:
This simple and easy to make kefir facial scrub recipe is especially good for sensitive skin, and for acne sufferers. Almonds are especially good for gentle exfoliating. Continue reading
Kefir Honey Cleanser
Kefir Honey Cleanser:
Kefir benefits skin in a number of ways. This kefir facial cleanser is a lovely product that you can make at home, knowing that you are only using top
Kefir Coconut Cleanser
Kefir Coconut Cleanser:
Yummy kefir and coconut skin cleanser, so good for your skin and good enough to eat too! Continue reading
Sourdough Starter Recipe
Sourdough Starter Recipe:
Do you adore the tangy taste of sourdough bread, but think it would be too difficult to make it at home yourself? Just keep reading below on sourdough bread making, because it is very easy. Continue reading
Raw Hummus Recipe
Easy Raw Hummus Recipe:
This recipe uses sprouted chick peas (Garbanzo beans) for a delicious and low fat, healthy hummus. Simple to make, easy to prepare and eat. Fresh sprouts are a superfood and are oh, so good for you. Continue reading
This is the amazing book by Ann Wigmore that started my journey into juicing and raw foods. I believe that it is worth it's weight in gold!
For a little over $10, this completely life changing book is a must for any true health enthusiast.
