Detox Books: It is helpful when you are doing a body detox to have books on the subject handy, especially if you are new to cleansing. The internet is great, but nothing beats laying on the couch, curled up with a cup of tea and an interesting and helpful tome right under your nose. The ability to flick through the pages and find what you are looking for quickly is comforting.
Here I go over what I like and recommend in the way of books that are helpful, factual and interesting. Being rather a book junkie, I have a relatively large library and have read most of these books.
Below that there is a number of other books in different categories that you might like to have a look at.
Inside Poop. A humorous look at the serious issue of poop! The Inside Poop book teaches you how to:
- Cleanse your colon
- Cleanse your whole body
- Reduce your risk of common diseases
- Understand the deeper issues of weight loss
- Beat underlying causes of depression
- Improve your diet to overcome constipation
- Visualize yourself well and feel better every day