The internet is a-wallow with so many different detox programs for cleansing and detoxing your body. You know what I mean; 5 hour juice fast – lose 50lbs – free if you sigh up NOW!!! We won’t share your email, honest! LOL … you know what I mean!
So how do you know which is the better of these programs? Hopefully, I will be able to steer you in the right direction here. I have below my selection of those I have looked at along with a link to a review (if I have written one up).
The Alkaline Diet Program:
To get to the very root of many modern day health problems, the body’s pH level needs to be brought back to what is a normal level. There are a range of alkaline foods that can help replenish the depleted alkaline levels in your body, while at the same time neutralizing excessive amounts of acid.
By using the alkaline diet plan, sufficient amounts of alkaline are re-introduced into the body, and thereby bringing back your pH level to predominantly alkaline.
The Alkaline Diet Program is one of the most popular of all the health programs that are available online. With thousands of satisfied customers, I have no hesitation in recommending you check this program out.
The Lemonade Diet Plan
Made famous by a number of celebrities, the Lemonade Diet – or Master Cleanse as it is also know, is a fast and efficient method of cleansing. Not for the faint-hearted (like any cleanse) it requires fasting on lemon juice.
Before using any detox programs, please ensure you do your homework. Check lots of forums and quality websites. There are a number of detox programs that are detrimental to your health long term, and you need to make sure you are not doing any damage.
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