Simple Kefir Facial Scrub

Simple Kefir Facial Scrub Recipe

This simple and easy to make Kefir facial scrub recipe is especially good for sensitive skin, and for acne sufferers.

 

Kefir facial scrub. Try this delicious, simple Kefir and Almond Facial Scrub recipe that is good enough to eat! With a far wider range of friendly bacteria and a host of healthy enzymes, kefir also adds natural oils to your skin.

 

Almonds are especially good for gentle exfoliating. If you would like to get the very best from your kefir face scrub, then you might like to make your own almond meal.

It is simply a matter of popping some raw almonds into a blender and blending them up until they are finely ground.

Of course, using wholesome organic almonds would be the best choice, too.

Kefir Skincare - Almonds

Grind up your own almonds if you can

How to Make Kefir Facial Scrub

Ingredients:

  • 1/3 cup kefir
  • 3 tbsp almond meal
  • Add some favorite essential oils such as lemon or peppermint

Directions:

  • Mix the kefir and almond meal (ground almonds) together until they are well combined.

How to Use Kefir Facial Scrub

  • Apply the kefir skincare scrub to the face and neck
  • Using damp hands, gently massage the mixture over the skin to exfoliate
  • Allow it to remain on the skin for 15 minutes
  • Rinse it off with warm water and pat the skin dry

Storage:

Your kefir skincare facial scrub may be stored in your fridge in a sealed container, for up to five days. After that, any unused portion should be discarded.

If you would like more yummy Kefir recipes for your beauty regime, visit this page: How To Use Kefir For Skincare

More Kefir Information:

Fermenting Vol. 3 - Milk KefirFermenting Vol. 3 – Milk KefirComplete Guide to Natural Homemade Beauty - 150 Recipes from Scrubs and Masks to Moisturizers and ShampoosComplete Guide to Natural Homemade Beauty – 150 Recipes from Scrubs and Masks to Moisturizers and ShampoosCulture Your Life: Kefir and Kombucha for Every Day NourishmentCulture Your Life: Kefir and Kombucha for Every Day Nourishment

 

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