The Art of Raw Living Food Book

The Art of Raw Living Food

Learn how you can heal yourself and the planet with Eco-delicious cuisine, in this wonderful book all about living on raw food. 

 

The Art of Raw Living Food

Art of Raw Living Food Book

 

Book Description:

Now you can enjoy all of the health benefts of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees) give you hundreds of raw food recipes and tips for creating gourmet meals – all created 100 percent from raw fruits, vegetables, and nuts.

You’ll enjoy Mexican, Italian, Asian, and other cuisine, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you’ll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life!

The book is published in paperback and has 208 pages.

About the Authors:

Doreen Virtue holds B.A., M.A., and Ph.D. degrees in counseling psychology; and is a lifelong clairvoyant who works with the angelic realm. She’s the author of Archangels & Ascended Masters and Healing with the Angels, among other works. Doreen has appeared on Oprah, The View, Good Morning America, CNN, and other programs; she presents workshops around the world; and she also has a weekly call-in talk show on HayHouseRadio.com.

Jenny Ross, the owner and executive chef of the living-foods restaurant 118 Degrees in Costa Mesa, California, has been a pioneering spirit of the raw-foods movement since 2000, beginning with her first Los Angeles café. As a chef, her unique creations have captivated customers nationwide, and her product line is available in health-food stores throughout the country.

Jenny works with clients of all backgrounds, motivating them toward more vibrant health while teaching them about the healing power of living foods. Her award-winning cuisine has drawn a celebrity clientele to her restaurant and has been a positive catalyst for changing many lives.

Available for the best price here: The Art of Raw Living Food

Customer Reviews On The Art Of Raw Living:

5 out of 5 stars. Review By Susan Schenck who says:

Mouthwatering photos & recipes sure to allure the most stubborn cooked foodist!

As the author of a raw food book myself, I have about 20 raw food recipe books, and didn’t think I could see anything new. Yet, this book surprised me with several original creative recipes that are like nothing I had seen before, including BBQ vegetables (and all sorts of ways to marinate veggies), zucchini flax wraps, and finally a raw recipe for tamales, my favorite Mexican dish!

Besides the recipes, the best part are the stunning colored photos of the dishes, sure to tempt the laziest of nonchefs into fixing the food, and to convert the most stubborn cooked foodists! Colored photos (and its thick paper) add a lot to the cost of producing a book, which makes this book quite a bargain as it is generous in mouth-watering snapshots of ultra-gourmet raw dishes. These dishes look even more attractive than the “real” version of their cooked food counterparts.

But there is more to the book than recipes. The introduction includes a bit of “why raw?”as well as an essay on the physical, mental, spiritual and ecological benefits of eating raw. There are warnings (such as dental issues from overeating), a list of kitchen tools and food staples to stock up on, and a 5-day sample menu. There are also tidbits of information peppered throughout the book, such as a superfood guide, a list of the variety of greens, and an info-page at the start of each chapter.

The recipes include drinks, salads, marinated vegetables, appetizers, sauces, spreads, breads, entrees, and desserts. Some are simple and fast, while some dishes involve 2 or 3 recipes (for example, a burrito that includes a nut cheese recipe, a sauce recipe and a sour cream recipe).

Now excuse me while I go to the local food co-op and purchase the ingredients to make curry vegetables, raspberry cheesecake, and coconut wraps!

 

5 out of 5 stars. Review by Evie Getchellwho says: Very, very nice!

I am thrilled with this new raw living foods book! It is so very, very nice! Even though I am for the most part a lowfat raw vegan, I found this book to be delightful. I might not eat this way every day since most of the time I follow Dr. Doug Graham’s 80-10-10 program but I would certainly love these recipes occasionally or for special meals. The recipes are very appealing and the photos enticing. I will be proud to serve any of them.

Yes, I’ve been a raw foodie since 2000 and a lowfat vegan since the 70s, so the recipes are not a challenge for me but I do think the recipes are written clearly and precisely enough that even beginners should not be daunted by any of them.

As a publishing the book itself is beautiful. The pages are high quality glossy and the food photography is stunning. I am also grateful that, unlike some other popular raw food books I’ve seen lately, no space is wasted on an inordinate amount of photos of the authors or their restaurants and stores as well as any superfluous babble and “philosophy” which is not backed up with solid facts and references.

The book is well organized and reference is easy. Although there is no index, the table of contents is very good and comprehensive. The reference section, which is a must for me, is just splendid ~ complete and very useful.

Finally, the pricing is very nice. What more can I say but THE ART OF LIVING FOOD has won a respected place on my book shelf.

Available for the best price here: The Art of Raw Living Food

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