What is Ginkgo Biloba? As one of the most renowned herbal remedies, the known ginkgo benefits in the world of herbs and healing are wide and varied. Ginkgo Biloba is beautiful tree, large in that it can grow up to 100 feet tall. One of the oldest tree species having been on earth for 300 million years. The tree is native to Asia, but is grown world wide.
The part of the tree that is used in herbal medicine is an extract from the green leaves.The active ingredients in the extract are the Ginkgoflavoneglycos, Bilobalide, and terpenelactones including ginkgolides A, B and C. In Asia, ginkgo tree extracts have been used for over 5,000 years to treat cardiovascular problems as well as lung disorders.
Ginkgo Biloba extract is one of the biggest sellers as an herbal medicine in Europe and The United States. Most of the studies that are currently being conducted on Ginkgo are being done on the leaves, and Ginkgo Biloba leaves are one of the most studied leaves in clinical settings today.
Although many components of the Ginkgo tree have been studied only two have been directly related to the dramatic success of Ginkgo as an herbal remedy. These two types of chemicals in Ginkgo leaves, flavonoids and terpenoids, are understood to have very powerful antioxidant properties.
Is Ginkgo Biloba Safe?
The nuts of the Ginkgo tree are slightly toxic, and as such they should never be taken in large doses over a long period of time. The shells are an antidote to the nuts and may be taken with them to help alleviate and side effects. Toxic symptoms from the nuts include headache, fever, tremors, irritability, and dyspnea (difficult breathing). Licorice also may be used as an antidote if the fruits are used.
While the Ginkgo plant is still in tree form, it produces fruit that is apparently inedible. The seed is considered a great delicacy in Japan, one of the most common uses is in a steamed egg custard. However, the leaves are what the extract is made from. Extract of the leaves or a tea made from the leaves are safe to take for long periods without problems. Maximum daily doses should be approximately 120 mg. per day.
Long-term use is believed to be safe. No known serious side effects have been reported. However, do not exceed recommended doses, this may lead to temporary skin disorders and headaches. Cases of contact dermatitis with the fruit pulp, which is not used medicinally, have been recorded.
It usually takes around four to six weeks before people see any significant results. Also, please note that it is not recommended that children under the age of twelve take Ginkgo Biloba as a supplement.
Ginkgo Biloba Uses:
Many traditional medicines used for enhancing memory and to treat circulatory disorders contain Ginkgo Biloba. The scientific studies all support and validate the positive effects.
Newer evidence shows that Ginkgo might very well be effective in treating decreased blood flow to the brain, especially in elderly people. It is has been shown that Ginkgo can improve cognitive functions such as thinking, learning, memory, improve activities of daily living and social behavior.
Because Ginkgo Biloba is so effective in improving blood flow to the brain and because of its antioxidant properties, the evidence that Ginkgo can help patients with Alzheimer’s and Dementia is extremely promising.
In addition to the benefits of improved memory and cognition, it has been shown that Ginkgo can also help reduce the frequency and intensity of depression.
Ginkgo’s most powerful effect is on the circulating system. Ginkgo flavenoids directly dilate the smallest segment of the circulating system, the micro-capillaries, which increase both blood circulation and oxygen levels in the brain as well as in other critical organ tissues.
Ginkgo also prevents platelet aggregation or clumping inside the arterial walls. This increases arterial wall strength and flexibility and decreases the opportunity for the formation of arteriosclerostic plague.
German researchers have also been studying Ginkgo as a treatment for atheroclerotic peripheral vascular disease. This disease impairs walking and ginkgo has been shown to help blood flow to the legs allowing people to walk further with far less pain.
Further studies are showing that the flavonoids can also help with retinal problems as well as tinnitus.
Ginkgo Biloba may also reduce the side effects of menopause, osteoporosis, and cardiovascular disease.
There has been a relationship developing between Ginkgo as an anti aging herb, since it is such a powerful antioxidant to help take care of free radials.
Many people use Ginkgo Biloba as an herbal supplement, and take it regularly on a daily basis for better concentration and enhanced memory. People claim that taking Ginkgo reduces mental fatigue.
It is also a popular herb for men, being known to help with treating impotence problems as well as increase male fertility.
Does Ginkgo Biloba Work?
The Chinese have used Ginkgo Biloba for many, many years and have had great success with it. It is one of the major remedies in Traditional Chinese Medicine (TCM). It would seem to be a very effective supplement that helps with a range of issues. Many doctors are now recommending Ginkgo for varying conditions including altitude sickness, asthma, disorientation, headaches, high blood pressure, erectile dysfunction and vertigo.
- Increases circulation to the brain and lower extremities
- Treats senile conditions such as Alzheimer’s disease
- Treats loss of concentration and emotional fatigue in the elderly
- Treats hardening of the arteries
- Treats depression
- Treats allergies
- May treat tinnitus and vertigo
- May reduce vision loss due to aging
- May reduce symptoms associated with Raynaud’s disease
- Possible assistance in the treatment of peripheral vascular disease
If you would like to grow your own organic herbs easily – make sure to check out the indoor herb gardens: Indoor Herb Growing Kits
- Buy Bulk Herbs Online
- List Of Herbs
- Introduction to Herbal Healing
- Essential Oils Diffusers
- Buy Chinese Herbs Online
- Anti-Aging Herbs
- Essential Oils for Acne Treatment
- Curing Herbs
- Herbs To Detox Your Body